The revolutionary new Mystic Rose Meditation
Out of this incident Osho introduces the new Mystic Rose Meditation as one of the greatest revolutions in meditation since his Dynamic Meditation.
I have chosen Leela, one of my therapists, to create a new meditative therapy. The first part will be Yaa-Hoo!for three hours, people simply laugh for no reason at all. And whenever their laughter starts dying they again say, "Yaa-Hoo!" and it will come back. Digging for three hours you will be surprised how many layers of dust have gathered upon your being. It will cut them like a sword, in one blow. For seven days continuously, three hours every day
you cannot conceive how much transformation can come to your being.
And then the second part is "Yaa-Boo." The first part removes everything that hinders your laughterall the inhibitions of past humanity, all the repressions. It cuts them away. It brings a new space within you, but still you have to go a few steps more to reach the temple of your being, because you have suppressed so much sadness, so much despair, so much anxiety, so many tearsthey are all there, covering you and destroying your beauty, your grace, your joy.
In old Mongolia they had an ancient idea that every life, whatever pain is suppressed
and pain is suppressed, because nobody wants it. You don't want to be painful so you suppress it, you avoid, you look somewhere else. But it remains.
And the Mongolian idea wasand I agree with itthat life after life it goes on accumulating in you; it becomes almost a hard shell of pain. That's why all the saints and the sages have been telling you, shouting"Go into yourself!" You listen to them, but you don't go. There is a reason why you don't go: you know that going in, you have to encounter pain; going in, you have to encounter misery, suffering, agony. It is better to remain outsideengaged, busy. Never be alone, because in your aloneness you may unconsciously start moving inwards. Being alone, having nothing else to do you may start looking inwards
If you go in you will find both, laughter and tears. That's why sometimes it happens that by laughing, suddenly you find tears also start coming together with itvery confusing, because ordinarily we think they are contrary. When you are full of tears it is not a time to laugh, or when you are laughing it is not the right season for tears. But existence does not believe in your concepts, ideologies; existence transcends all your concepts, which are dualistic, which are based on duality. Day and night, laughter and tears, pain and blissfulness, they both come together.
When a man reaches into his innermost being he will find the first layer is of laughter and the second layer is of agony, tears.
So for seven days you have to allow yourself to weep, cry, for no reason at alljust the tears are ready to come. You have been preventing them. Just don't prevent, and whenever you feel they are not coming, just say, "Yaa-Boo!"
These are pure sounds, used as a technique to bring all your laughter and all your tears and clean you completely, so that you can become an innocent child.
This is absolutely my meditation.
Leela will be in charge of it and you will be surprised that no meditation can give you so much as this small strategy. This is my experience of many meditations, that what has to be done is to break two layers in you. Your laughter has been repressed; you have been told, "Don't laugh, it is a serious matter." You are not allowed to laugh in a church, or in a university class
So the first layer is of laughter, but once laughter is over you will suddenly find yourself flooded with tears, agony. But that too will be a great unburdening phenomenon. Many lives of pain and suffering will disappear. If you can get rid of these two layers you have found yourself.
Maneesha, there is no meaning in the words, `Yaa-Hoo' or `Yaa-Boo'. These are simply techniques, sounds which can be used for a certain purpose to enter into your own being.
And you may have felt itwhen you shout, "Yaa-Hoo!" you may have felt a sudden breeze of freshness and joy.
I don't want so many people to cry here; that's why I have not used the other part. That is to be used in special groups.
I have invented many meditations, but perhaps this will be the most essential and fundamental one. It can take over the whole world. Already from every country news cuttings are coming to me"What is this Yaa-Hoo!?" People are making up meanings of their own, but it has taken over around the world. Now the second thing is Yaa-Boo! And the whole process of Yaa-Hoo and Yaa-Boo, the couple, married
Every society has done so much harm by preventing your joys and your tears. If an old man starts crying you will say, "What are you doing? You should feel ashamed; you are not a child, that somebody has taken your banana and you are crying. Have another banana, but don't cry."
Just seestand on the street and start crying and a crowd will gather to console you: "Don't cry! Whatever has happened forget all about it, it has happened." Nobody knows what has happened, nobody can help you, but everybody will try"Don't cry!" And the reason is that if you go on crying, then they will start crying, because they are also flooded with
Those tears are very close to the eyes.
And it is a healthy thing to cry, to weep, to laugh. Now scientists are discovering that crying, weeping, laughter, are immensely healthful; not only physically but also psychologically, they are very much capable of keeping you sane. The whole of humanity has gone a little cuckoo, for the simple reason that nobody laughs fully because all around there are people who will say, "What are you doing? Are you a child?at this age? What will your children think? Keep quiet!"
If you cry and weep without any reason, just as an exercise, a meditation
nobody will believe it. Tears have never been accepted as meditation. And I tell you, they are not only a meditation, they are a medicine also. You will have better eyesight and you will have better inner vision.
I am giving you a very fundamental technique, fresh and unused. And it is going to become worldwide, without any doubt, because its effects will show anybody that the person has become younger, the person has become more loving, the person has become graceful. The person has become more flexible, less fanatic; the person has become more joyful, more a celebrant.
All that this world needs is a good cleansing of the heart of all the inhibitions of the past. Laughter and tears can do both. Tears will take out all the agony that is hidden inside you and laughter will take all that is preventing your ecstasy. Once you have learned the art you will be immensely surprised: why has this not been told up to now? There is a reason: nobody has wanted humanity to have the freshness of a roseflower and the fragrance and the beauty.
I have called this series of lectures The Mystic Rose. "Yaa-Hoo!" is the mantra to bring the mystic rose in your very center, to open your center and release your fragrance. yaahoo30
Just today, Leela has sent a question to me: "People who are doing the Mystic Rose meditation in the third stage, the watcher on the hillsmany start feeling tears coming for no reason at all. What has to be done about it?"
Leela, nothing has to be done about it. This is simply beautiful. These tears are not of pain. These tears of people in silence are of gratitude. These are just flowers, they are pouring unto the feet of existence itself. Rejoice in their tears. Remember this saying of Saigyoa great masterWhat it is, I know not; but with gratitude my tears fall. bolt07
I am not a religious person in the sense of being a blind believerI am just the opposite. But what is true is true, and cannot be denied. My own experience I cannot deny. I have never cared about myself; I have never thought about the tomorrow and never thought about the yesterday. I have simply lived moment to moment, day by day