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 March 09-13, 2011
Venue: Oshodham
44, Pandwala Khurd,
Jhatikra Road,
Near Najafgarh,
New Delhi
These days will be based on the three essences of meditation. Sammasati is the last meditation group that Osho asked for.
1) RELAXATION, which has always helped us remember--even enlightenment is only something we have forgotten. There will be guided meditations, with voice, Osho's words, music and silence.
2) Developing a NON- JUDGMENTAL mind, through bringing more awareness to all the commentary, opinions and attitudes that we carry around. This part is interactive, using structures to make the judgments and moralistic attitudes more visible, and less unconscious or hidden, and this can often be quite hilarious!
3) WATCHFULLNESS will be an increasing theme throughout the process. To create a healthy balance, we will be having daily Vipassana practice, both sitting and walking.
Osho said that those who have done Vipassana should do Sammasati, and he suggested that the two groups should support each other. People should do both, starting with either.
"Sammasati, remember your inner space. Just remember. There is nothing to achieve, and there is nothing to become, you are already that which you have been seeking all your lives in different ways, on different paths. But you have never looked inwards. Look in, and whenever you have time, you know the path. Just go again and again to the inner space so that your fear of disappearing is dropped, and you start enjoying being nobody, and you start remembering the forgotten language o. Sammasati..."
OSHO
The Zen Manifesto
Click here for more Forthcoming Meditation Programme
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