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Osho Active Meditation Music
 
   
 

"In Buddha's time, dynamic methods of meditation were not needed. People were more simple, more authentic. They lived a more real life. Now, people are living a very repressed life, a very unreal life. When they don't want to smile, they smile. When they want to be angry, they show compassion. People are false, the whole life pattern is false. People are just acting, not living. Many incomplete experiences go on being collected,
piled up inside their minds.

"Just sitting directly in silence won't help.
The moment you will sit silently, you will see all sorts of things moving inside you; you will feel it almost impossible to be silent. First throw those things out so you come to a natural state of rest. Real meditation starts only when you are at rest."

OSHO
The Discipline of Transcendence, Vol. 2, Discourse 5

All of Osho's active meditations involve a beginning stage of activity -- sometimes intense and physical -- followed by a period of silence. All are accompanied by music that has been specially composed to guide the meditator through the different stages. Osho has also recommended different meditations for different times of the day. Follow the links below for details.

1. DYNAMIC MEDITATION
2.
KUNDALINI MEDITATION
3. NATARAJ MEDITATION
4. NADABRAHMA MEDITATION

5. NO DIMENSIONS MEDITATION
6. GOURISHANKAR
MEDITATION
7. MANDALA
MEDITATION
8. WHIRLING
MEDITATION

 

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Dynamic Meditation

“My methods of meditation have been developed out of an absolute necessity. It is a rare phenomenon today to find a healthy mind. Everybody is feeling a certain kind of a nausea, a mental nausea. A certain emptiness which is like a wound… hurting. You have to throw out all the junk that your mind is full of.

Unless you are unloaded, you cannot sit silently.

I call them preliminary methods. They are to destroy everything that can prevent you from going into a silent meditation.

Once dynamic or kundalini meditation succeeds, you are clean, you have erased repressiveness.

Now it is possible for you to enter into the temple.”

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Kundalini Meditation

“My methods of meditation have been developed out of an absolute necessity. It is a rare phenomenon today to find a healthy mind. Everybody is feeling a certain kind of a nausea, a mental nausea. A certain emptiness which is like a wound… hurting. You have to throw out all the junk that your mind is full of.

Unless you are unloaded, you cannot sit silently.

I call them preliminary methods. They are to destroy everything that can prevent you from going into a silent meditation.

Once dynamic or kundalini meditation succeeds, you are clean, you have erased repressiveness.

Now it is possible for you to enter into the temple.

BUY NOW

  For Delivery outside India
USD:$31 (Shipping included)
  For Delivery within India
Rupees: 165 (Shipping included)
 
Mahamudra Meditation

Mahamudra Meditation was given by Osho in his talks on the Tantric master, Tilopa (Tantra: The Supreme Understanding) who is regarded as the founder of the Kagyu lineage of Tibetan Buddhism.

The meditation consists of two stages. The first is Latihan, in which the meditator allows his/her body to move in accordance with the universal energy. The second stage is Prayer, in which the meditator becomes a channel: taking energy from the sky, pouring it into the earth.

Osho says, if this meditation is done regularly for about three months, the meditator can experience a state of dissolution into existence, known as Mahamudra, The Great Orgasm.

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Devavani Meditation

Devavani meditation draws its antecedents from the ancient method given in the Old Testament called Glossolalia, Talking in Tongues.

The first stage is preparatory, in which the meditator listens to gentle music. In the second, s/he begins making baby-talk sounds like la, la, la. In the third stage, the meditator beings to move his or her body in rhythm with the sounds. The fourth is relaxation.

This meditation is best done just before sleep. With a regularity in practice it ensures a different depth & quality of sleep that the yogis call Yoga Nidra, in which the body sleeps but the witnessing consciousness remains awake.

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Gourishankar Meditation

Gourishankar is a powerful meditation technique given by Osho. It meant to be done in darkened surroundings, at night.

In the first stage the meditator breathes in a way intended to create more carbon dioxide in his/her body, giving the experience of a high as if on Gourishankar (Mt. Everest). The second stage is gazing softly at a candle flame or a flashing blue light. Both these stages prepare the meditator for the latihan-spontaneous, unstructured movements – in the third stage. The fourth is silence.

This hour long meditation works on the third eye, the ajna chakra, which resonates with clarity, intelligence & intuition. The element of the Third eye is light and the color associated with it is blue-violet, both woven in the design of Gourishankar.

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Natraj Meditation
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Nadabrahma Meditation
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Mandala Meditation
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Whirling Meditation
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No Dimensions Meditation
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